The Best Supplements in Your 30s
For both men and women, turning 30 marks a transitional phase in the natural aging process. Some of this can be attributed to lifestyle changes like pregnancy and increased stress from career moves. Changes to
For both men and women, turning 30 marks a transitional phase in the natural aging process. Some of this can be attributed to lifestyle changes like pregnancy and increased stress from career moves. Changes to
Testosterone is often connected to men’s sexual health due to the fact that it is the primary male sex hormone. However, testosterone also plays a large role in other critical areas of whole-body health, including
Most people have experienced an adverse reaction in their body to something they ate. For many, an adverse reaction could be nothing more than an upset stomach caused by food sensitivities. These reactions to food
It is well known that a balanced diet can provide a wealth of benefits to comprehensive wellness. Nature provides a full complement of vitamins, minerals and organic chemical compounds through a wide variety of dietary
BE PART OF A REVolution in medicine There’s a quiet revolution happening in the world of medicine, and it’s centered around a group of therapies known as peptides. Peptides are short chains of amino acids
Experts estimate that roughly 30 percent of adults in the US either have experienced, or will experience, some type of anxiety disorder at some point in their lives. To help address stressful situations, the human
Like the other various aspects of comprehensive wellness, both heart and bone health rely on a variety of nutrients to support optimal function. Yet, many of these nutrients also rely on other nutrients in order
The human body’s immune system is a vast, highly active system of cells and organic chemical compounds existing in a delicate environment. This system relies on essential nutrients to promote a healthy, stable environment for
There’s no doubt about it, dementia, an overarching term for illnesses that cause brain function to deteriorate, is on the rise. According to a recent article in the New York Times, dementia, affects 6.5 million
The Centers for Disease Control and Prevention (CDC) has estimated that one out of every three US adults do not experience the seven hours of sleep that are recommended for the support of optimal whole
The human body relies on a network of organs, systems, neurotransmitters and hormones in order to function at an optimal level every day. To ensure that this network functions at the levels required for comprehensive
How is estrogen linked to neurodegenErative disease? by Terri DeNeui, DNP, APRN, ACNP-BC Understanding the role of estradiol, a form of estrogen, in neurodegenerative and neurovascular diseases is crucial, especially in the context of menopausal
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