HRT Women

What Your Mood Swings Tell You About Your Hormonal Health

Mood swings and mental health issues such as anxiety and depression have long been associated with hormones. Most commonly we think about the sex hormone fluctuations that occur in relation to menstruation, pregnancy, and the

Am I Crazy? How to Spot a Hormonal Imbalance

Have you found yourself increasingly stressed out and irritable as you grow older? Have you found that the common stressors of everyday life are taking a heavier toll on your mental well-being and personal relationships?

Sexual Wellness for Women: An Achievable Goal at Any Age!

Sexual wellness is one of the biggest and oft neglected women’s health concerns. Many women struggle with sexual health, especially as they age, with low libido, reduced sexual pleasure and discomfort during sex being top

Spilled Secret: The Truth about Perimenopause

P.S. It affects everyone—celebrities too. And here’s how you can cope. Perimenopause has been a “dirty little secret” whispered among women of a certain age, but rarely uttered among colleagues, friends, or even family. That’s

Symptoms and Treatment for Perimenopause

The symptoms of menopause can really flip a woman’s quality of life upside down. This wide range of symptoms can attack your ability to focus, sleep, exercise, and more. Menopause can also diminish your sexual

Menopause Blog

Experiencing These Symptoms of Menopause? When to Get Treatment For many women, menopause is a part of life that is always looming on the horizon. Often, they could start noticing early signs of menopause in

stages of menopause
The Stages of Menopause, Explained

Have you wondered what the stages of menopause are and, more importantly, how you can manage your symptoms? Adequate nutrition, exercise, and healthy lifestyles contribute to your symptom management. Yet, women are often still left feeling miserable and need additional medical support.