Nutrition

Vitamin D: The Hormone Vitamin

Vitamin D is an essential nutrient that impacts your hormones in a variety of ways. A fat-soluble vitamin, vitamin D is made by your body naturally. It is also present in some of the foods

The Best Supplements for Digestive Health

Did you know that digestive diseases affect between 60 and 70 million Americans? There are some signs that this occurrence may be drastically underreported, and conditions underdiagnosed. These diseases are linked to more than just

The Man Who Spends Millions on Anti-Aging

Imagine spending over $2 million a year in the pursuit of eternal youth. That’s the reality for Bryan Johnson, a 45-year-old tech mogul obsessed with reversing the clock. With a team of doctors, countless medical

Does Peptide Therapy Work?

When it comes to health and wellness, your body is already equipped with a secret weapon: peptides. These tiny chains of amino acids are like the body’s master communicators, delivering instructions to your cells to

Strategies for Healthy Holiday Eating

This Christmas, Santa sent in his list of presents he’s hoping to get. But this year, he’s looking for something a bit different. Instead of gadgets or sleigh upgrades, he’s reached out to EVEXIAS for