Recent Blog Posts

Your Hormones in Your Late 30s to 40s

If you’re in your late 30s or 40-something and not feeling your best, there’s a good chance that changes in your hormone levels are to blame. As we age, both men and women face an

The New Way to Lose Weight in 2024

New weight loss trends dominated the discourse in 2023, and early signs point to that dominance continuing to build in 2024. Ozempic, Wegovy and other drugs containing semaglutide have taken over online pharmacies and lifestyle

The Power of Probiotics

The human body’s gut microbiome is a delicate environment where various types of bacteria fight for dominance. While many assume that all bacteria is bad, there are actually many beneficial strains of bacteria and yeasts

Identifying Hormone Imbalance: Common Signs and Symptoms

The endocrine system describes the network of various hormones that help the human body function on a daily basis. This network, which is made up of a variety of glands and other organs, produces many

Your Hormones in Your 20s to 30s

Odds are, you have been aware of your hormones since your teen years when your parents blamed your somber mood or acne on your “changing hormones.” The fact is that your hormones keep changing as

Why Men Should Not Block Estrogen

Testosterone often dominates every discussion that revolves around men’s sexual health and overall wellness. Since it is the most well-known male sex hormone, the focus on testosterone as it relates to men’s sexual health is

Spilled Secret: The Truth about Perimenopause

P.S. It affects everyone—celebrities too. And here’s how you can cope. Perimenopause has been a “dirty little secret” whispered among women of a certain age, but rarely uttered among colleagues, friends, or even family. That’s

Are all Pellet Therapy Options the Same?

Whether you are a long-term pellet therapy patient, someone who is considering pellet therapy for the first time or a healthcare practitioner, you may wonder: Are all hormone pellets the same? Are all pellet therapy

Does Semaglutide Work for Weight Loss?

Discover the key strategies from leading medical experts to reduce the risk of dangerous side effects or regaining lost weight. It seems like everyone wants to lose weight. A healthy weight is associated with better

The Prevalence of Young People and Chronic Disease

Chronic diseases are long-term conditions that can result from a combination of environmental, genetic and lifestyle management factors. These conditions, which include cardiovascular disease, cancer, depression, autoimmune disorders and obesity have been attributed to 74

Sprinkle on the Health: Seeds to Add to

Sprinkle on the Health: Healthy Seeds for Your Next Meal Adding healthy seeds to a diet can provide many health benefits, including improved bone, brain,cardiovascular, digestive and skin health. Looking to add a little extra