Attending a potluck or family gathering? These healthier dishes are easy to transport and will stand out on the buffet table. Your thoughtful choices will inspire others to consider healthier alternatives as well. Thanksgiving is a time for celebration, and food will always be at the heart of it. With these nutritious alternatives, you can enjoy the best of the holiday without compromising your health. This Thanksgiving let’s nourish our bodies and express gratitude for the health and strength that carry us through each day. After all, the best way to show gratitude is by caring for what we’ve been given.
Quinoa Stuffing
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups low-sodium vegetable broth
- 1 tbsp olive oil
- 1 onion, chopped
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1 apple, chopped
- ½ cup dried cranberries
- ½ cup chopped pecans
- 1 tsp dried thyme
- 1 tsp dried sage
- ½ tsp salt
- ½ tsp black pepper
Instructions:
- Boil quinoa with broth. Simmer for 15 minutes until liquid is absorbed.
- Sauté onion, celery, and garlic in olive oil.
- Add apple, cranberries, pecans, thyme, sage, salt, and pepper. Stir well.
- Combine quinoa with sautéed ingredients.
- Serve warm.
Why It’s Healthier:
- Whole Grains: Quinoa is high in fiber and nutrients.
- Nutrient-Dense: Fruits, nuts, and vegetables add antioxidants.
- Lower Sodium: Using low-sodium broth keeps sodium levels in check.
