
Vitamin D: The Hormone Vitamin
Vitamin D is an essential nutrient that impacts your hormones in a variety of ways. A fat-soluble vitamin, vitamin D is made by your body naturally. It is also present in some of the foods
Vitamin D is an essential nutrient that impacts your hormones in a variety of ways. A fat-soluble vitamin, vitamin D is made by your body naturally. It is also present in some of the foods
Have you ever been labeled as a daydreamer? Has anyone ever said that you have your head in the clouds? The term “daydreamer” has long carried negative connotations to a lack of drive or productivity.
Estrogen is a key hormone, essential for healthy bodily function. Those with estrogen imbalance often endure symptoms like insomnia, hot flashes, hair loss, and weight gain, and, in severe cases, estrogen depletion or dominance can
In 2020, the USDA released a scientific report that shows most Americans are deficient in key nutrients, like calcium, potassium, vitamin D, and dietary fiber, and that nutrient shortfalls are associated with health issues like
Nobody likes to talk about it, but many people suffer from constipation. According to recent scientific study, chronic constipation is highly prevalent among Americans, impacting approximately 15% of the U.S. population. Globally, around 12% of
The benefits that regular exercise can provide to weight and cardiovascular health are well-known. Yet, consistent exercise is also gaining a reputation for supporting healthy cognitive function and even reducing the risk of dementia. In
The word “fat” has always had negative connotations regarding health and wellness. Most people instinctively try to avoid fats when adhering to a healthy diet. However, not all fats are created equal. Saturated fats, which
The human body is often compared to an elaborate machine with a multitude of systems and processes performing a range of tasks to support optimal overall function. Like other machines, the body requires a certain
While the holidays can bring tidings of comfort and joy, they can also bring feelings of stress, anxiety and even depression for many people. One study estimates that as many as two out of every
The holidays are here, so we know what that means: friends, family and good times! For many of us, this also means delicious (but heavy) meals, fun drinks and increased stress. As joyous as it
Find out more about the EvexiPEL® Method and see if you qualify to join the Certified EvexiPEL® Medical Provider Network.
Is your medical provider in our network? Let us know and we’ll reach out to them about becoming a Certified EvexiPEL® Provider, bringing you one step closer to receiving your hormone replacement therapy.
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