Author: Sandra Goodacre, DO

The Best Supplements for Digestive Health

Did you know that digestive diseases affect between 60 and 70 million Americans? There are some signs that this occurrence may be drastically underreported, and conditions underdiagnosed. These diseases are linked to more than just

The Man Who Spends Millions on Anti-Aging

Imagine spending over $2 million a year in the pursuit of eternal youth. That’s the reality for Bryan Johnson, a 45-year-old tech mogul obsessed with reversing the clock. With a team of doctors, countless medical

The Science Behind Hormone Imbalance

One moment, you’re enjoying all the freedoms of adulthood—greater self-awareness, independence, and maybe even indulging in dessert for breakfast just because you can. Then, one day, you wake up, and something feels…off. A persistent ache,

The Benefits and Risks of Microdosing GLP-1s

In the world of health and wellness, innovative therapies are constantly emerging to address a struggle that at least 42% of Americans deal with: Obesity. One of the most notable advancements in recent years has

Magnesium: A Catalyst for Optimal Whole Body Health

The human body needs a full complement of vitamins and minerals in order to perform to its fullest potential on a daily basis, including nutrients that it cannot produce on its own. These nutrients, which

Does Peptide Therapy Work?

When it comes to health and wellness, your body is already equipped with a secret weapon: peptides. These tiny chains of amino acids are like the body’s master communicators, delivering instructions to your cells to

Is it Your Hormones or is it the Holidays?

Ah, the holiday season. We all look forward to it for the cheer, joy, and warm gatherings, but let’s be honest—there’s another side to it that doesn’t get talked about enough. While the holidays bring