Author: Sandra Goodacre, DO

Sexual Wellness for Women: An Achievable Goal at Any Age!

Sexual wellness is one of the biggest and oft neglected women’s health concerns. Many women struggle with sexual health, especially as they age, with low libido, reduced sexual pleasure and discomfort during sex being top

What Are the Keys To Optimal Male Sexual Wellness?

When men hear the term “sexual wellness”, most probably think of erectile dysfunction (ED) first. After all, ED is quite common, affecting roughly 40 percent of men after the age of 40 and 70 percent

Your Hormones in Your 50s and Beyond

The fabulous 50s! Those liberating and occasionally turbulent years when most women experience menopause and more men develop symptoms of low testosterone. Hormone imbalance becomes more common as we age, but we’ve got some good

Your Hormones in Your Late 30s to 40s

If you’re in your late 30s or 40-something and not feeling your best, there’s a good chance that changes in your hormone levels are to blame. As we age, both men and women face an

Why Men Should Not Block Estrogen

Testosterone often dominates every discussion that revolves around men’s sexual health and overall wellness. Since it is the most well-known male sex hormone, the focus on testosterone as it relates to men’s sexual health is