Author: Sandra Goodacre, DO

Promote Vitality and Longevity with These Key Nutrients

Our bodies rely on a wide range of vitamins, minerals, and organic compounds to function optimally. This reliance on supportive nutrients, many of which the body cannot produce on its own, becomes even more pronounced

The Role of Hormones in Weight Management

The Childhood Obesity Cost Effectiveness Study estimates obesity rates will climb significantly by 2030. Currently, nearly half the adult population is obese while most others are struggling to lose that “last 10, 20 or 30+

Nutrient Deficiency with GLP-1s

Recently, glucagon-like peptide 1 agonists, or GLP-1s, have become a popular treatment for weight loss, particularly due to the exposure GLP-1 medications like Ozempic and Wegovy are getting on TikTok. According to one report, “over

Erectile Dysfunction in Men

Erectile dysfunction (ED) is one of the most well-known symptoms of andropause, which is the male version of menopause. Andropause is a condition commonly associated with the natural male aging process, and it is often

Sexual Wellness for Women: An Achievable Goal at Any Age!

Sexual wellness is one of the biggest and oft neglected women’s health concerns. Many women struggle with sexual health, especially as they age, with low libido, reduced sexual pleasure and discomfort during sex being top

What Are the Keys To Optimal Male Sexual Wellness?

When men hear the term “sexual wellness”, most probably think of erectile dysfunction (ED) first. After all, ED is quite common, affecting roughly 40 percent of men after the age of 40 and 70 percent