Author: Sandra Goodacre, DO

Your Hormones in Your 50s and Beyond

The fabulous 50s! Those liberating and occasionally turbulent years when most women experience menopause and more men develop symptoms of low testosterone. Hormone imbalance becomes more common as we age, but we’ve got some good

Your Hormones in Your Late 30s to 40s

If you’re in your late 30s or 40-something and not feeling your best, there’s a good chance that changes in your hormone levels are to blame. As we age, both men and women face an

Why Men Should Not Block Estrogen

Testosterone often dominates every discussion that revolves around men’s sexual health and overall wellness. Since it is the most well-known male sex hormone, the focus on testosterone as it relates to men’s sexual health is

Spilled Secret: The Truth about Perimenopause

P.S. It affects everyone—celebrities too. And here’s how you can cope. Perimenopause has been a “dirty little secret” whispered among women of a certain age, but rarely uttered among colleagues, friends, or even family. That’s

Are all Pellet Therapy Options the Same?

Whether you are a long-term pellet therapy patient, someone who is considering pellet therapy for the first time or a healthcare practitioner, you may wonder: Are all hormone pellets the same? Are all pellet therapy

Protect Your Bone Health: Go Beyond Vitamin D

Vitamins for Bone Health: Do More Than Just Vitamin D A combination of hormonal balance and a healthy lifestyle, including vitamins for bone health, can help promote healthy bone density. In the United States, osteoporosis

Polycystic Ovary Syndrome (PCOS): A Comprehensive Guide

Understanding Your PCOS Diagnosis: A Comprehensive Guide This comprehensive guide covers everything you need to know about polycystic ovary syndrome (PCOS), including its causes, symptoms and which hormones are involved. There are around 5 million

male sex drive
Low Sex Drive in Men Linked to Early Death

A Recent Study Shows That Low Male Sex Drive is Associated with Increased Risk of Early Death In a recent study, scientists found that men with a low sex drive were almost twice (1.82 times)

Hair Loss in Women: Causes and Treatment

Are you struggling with hair loss? It is understandable to feel discouraged and self-conscious when going through physical change. In fact, as many as 30 million women experience hair loss. Fortunately, there are solutions. This