Cravings Cortisol
Got Cravings? How to Break the Cycle You’ve tried everything: mindful eating, eating by the clock, fasting, and even locking the cabinets. However, everywhere you turn, you’re craving something—often sugar, salt, or foods high in
Got Cravings? How to Break the Cycle You’ve tried everything: mindful eating, eating by the clock, fasting, and even locking the cabinets. However, everywhere you turn, you’re craving something—often sugar, salt, or foods high in
Did you know that 1 out of 100 adults in the US has hyperthyroidism? Hyperthyroidism can cause your heart to race and ruin your sleep quality. In fact, hyperthyroidism can throw your entire body off and lead to complications
Dieting rates have increased by three percent within a decade, while obesity rates rose from 34 to 42 percent. Among those who participate in diets, over 50% have chronic illnesses related to their participation, including diabetes and heart disease.
Are you among the 35% of Americans who don’t get enough sleep? While everyone has trouble sleeping from time to time, regularly missing those zzz’s can have a serious impact on your health. It’s easy to blame
Have you wondered what the stages of menopause are and, more importantly, how you can manage your symptoms? Adequate nutrition, exercise, and healthy lifestyles contribute to your symptom management. Yet, women are often still left feeling miserable and need additional medical support.
Women need Testosterone as much as men do Do you know the symptoms of low testosterone in women? When it comes to hormones, many people associate women with estrogen and men with testosterone. But the
We typically know estrogen as the hormone responsible for female sexual development and characteristics. Women wouldn’t get their periods without estrogen, be able to have children, develop breasts, and so much more. Even men need
Article Reviewed By The Medical Faculty and Advisory Review Board We talk a lot about estrogen at EvexiPEL. But what exactly is it, and why is it so important? Estrogen is one of the two primary
Article Reviewed By The Medical Faculty and Advisory Review Board Sometimes it’s hard to know exactly what’s going on with your body. Maybe you feel a little off, but you can’t quite put your finger
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