BHRT

Spilled Secret: The Truth about Perimenopause

P.S. It affects everyone—celebrities too. And here’s how you can cope. Perimenopause has been a “dirty little secret” whispered among women of a certain age, but rarely uttered among colleagues, friends, or even family. That’s

Are all Pellet Therapy Options the Same?

Whether you are a long-term pellet therapy patient, someone who is considering pellet therapy for the first time or a healthcare practitioner, you may wonder: Are all hormone pellets the same? Are all pellet therapy

Does Semaglutide Work for Weight Loss?

Discover the key strategies from leading medical experts to reduce the risk of dangerous side effects or regaining lost weight. It seems like everyone wants to lose weight. A healthy weight is associated with better

The Prevalence of Young People and Chronic Disease

Chronic diseases are long-term conditions that can result from a combination of environmental, genetic and lifestyle management factors. These conditions, which include cardiovascular disease, cancer, depression, autoimmune disorders and obesity have been attributed to 74

Sprinkle on the Health: Seeds to Add to

Sprinkle on the Health: Healthy Seeds for Your Next Meal Adding healthy seeds to a diet can provide many health benefits, including improved bone, brain,cardiovascular, digestive and skin health. Looking to add a little extra

Protect Your Bone Health: Go Beyond Vitamin D

Vitamins for Bone Health: Do More Than Just Vitamin D A combination of hormonal balance and a healthy lifestyle, including vitamins for bone health, can help promote healthy bone density. In the United States, osteoporosis

High Blood Sugar and Weight Gain

Balancing Blood Sugar and Weight Gain Discover the relationship between high blood sugar (hyperglycemia), diabetes and unintentional weight gain. Learn about balancing blood sugar here. Did you know that 34 million adults in the US

Polycystic Ovary Syndrome (PCOS): A Comprehensive Guide

Understanding Your PCOS Diagnosis: A Comprehensive Guide This comprehensive guide covers everything you need to know about polycystic ovary syndrome (PCOS), including its causes, symptoms and which hormones are involved. There are around 5 million