BHRT

Benefits of Iodine

The human body relies on a wide variety of vitamins, minerals and other nutrients to help the various organs and systems function at an optimal level on a regular basis. Some of these nutrients, which

Your Hormones in Your 50s and Beyond

The fabulous 50s! Those liberating and occasionally turbulent years when most women experience menopause and more men develop symptoms of low testosterone. Hormone imbalance becomes more common as we age, but we’ve got some good

Your Hormones in Your Late 30s to 40s

If you’re in your late 30s or 40-something and not feeling your best, there’s a good chance that changes in your hormone levels are to blame. As we age, both men and women face an

The New Way to Lose Weight in 2024

New weight loss trends dominated the discourse in 2023, and early signs point to that dominance continuing to build in 2024. Ozempic, Wegovy and other drugs containing semaglutide have taken over online pharmacies and lifestyle

The Power of Probiotics

The human body’s gut microbiome is a delicate environment where various types of bacteria fight for dominance. While many assume that all bacteria is bad, there are actually many beneficial strains of bacteria and yeasts

Your Hormones in Your 20s to 30s

Odds are, you have been aware of your hormones since your teen years when your parents blamed your somber mood or acne on your “changing hormones.” The fact is that your hormones keep changing as

Why Men Should Not Block Estrogen

Testosterone often dominates every discussion that revolves around men’s sexual health and overall wellness. Since it is the most well-known male sex hormone, the focus on testosterone as it relates to men’s sexual health is