Sprinkle on the Health: Healthy Seeds for Your Next Meal Adding healthy seeds to a diet can provide many health benefits, including improved bone, brain,cardiovascular, digestive and skin health. Looking to add a little extra
Balancing Blood Sugar and Weight Gain Discover the relationship between high blood sugar (hyperglycemia), diabetes and unintentional weight gain. Learn about balancing blood sugar here. Did you know that 34 million adults in the US
With the widespread lift of pandemic restrictions, immune systems are slowly readjusting to being exposed to germs. This struggle for immune systems to catch up during this reintroduction has led to an immune overload, causing
According to the CDC, more than one-third of U.S. adults don’t get enough sleep on a regular basis. The culprits that keep us awake can range from caffeine and screen-induced stimulation to stress, anxiety and
Are you struggling with hair loss? It is understandable to feel discouraged and self-conscious when going through physical change. In fact, as many as 30 million women experience hair loss. Fortunately, there are solutions. This
Got Cravings? How to Break the Cycle You’ve tried everything: mindful eating, eating by the clock, fasting, and even locking the cabinets. However, everywhere you turn, you’re craving something—often sugar, salt, or foods high in
Anxiety and depression rates increased by 25% globally during the first year of the COVID-19 pandemic. Stress, fear, and loneliness were some of the root causes of mental health illness spikes. Unfortunately, many people were unable
Dieting rates have increased by three percent within a decade, while obesity rates rose from 34 to 42 percent. Among those who participate in diets, over 50% have chronic illnesses related to their participation, including diabetes and heart disease.
Did you know that mindful eating activates the part of your nervous system that reduces stress throughout your body? If you’re feeling the effects of stress in your daily life, why not try mindful eating? Mindful eating gets you
Are you among the 35% of Americans who don’t get enough sleep? While everyone has trouble sleeping from time to time, regularly missing those zzz’s can have a serious impact on your health. It’s easy to blame
Find out more about the EvexiPEL® Method and see if you qualify to join the Certified EvexiPEL® Medical Provider Network.
Is your medical provider in our network? Let us know and we’ll reach out to them about becoming a Certified EvexiPEL® Provider, bringing you one step closer to receiving your hormone replacement therapy.
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